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WebMay 9, 2024 · Smoky quartz is the #1 crystal for stress relief. You can wear it on a daily basis (in a pocket, as jewelry, etc.) for stress management, as it helps to clears stress from our systems. It also helps us to take on less negative energy and to feel less negative throughout the day. You can work with smoky quartz in your sleep! WebMar 23, 2024 · 8 Best Healing Crystals for Anxiety and Stress Relief. 1. Amethyst. Amethyst is a calming and protective stone with healing properties. It eliminates negativity, attracts positive energy, calms the mind chatter that can prevent sleep at night for some people and those who suffer from nightmares or insomnia. can i buy a seat for my dog on a plane
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