Cucumber nutrition facts fiber

WebIt is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source … WebIt is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. The bad: A …

Pickles Nutrition Facts - Eat This Much

WebFeb 12, 2024 · English Cucumber Nutrition. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other … WebCrush the peanuts lightly in a food processor to a coarse texture. In a serving dish, mix peanuts, diced cucumber, sesame seeds, coconut, cayenne and cilantro. Heat the oil in a small skillet over medium heat. When hot, add the mustard seeds. As soon as the seeds begin to pop, pour the contents of the skillet over the salad. greek lemon rice soup with chicken https://emailaisha.com

Calories in 1 large Cucumber and Nutrition Facts - FatSecret

Web1 day ago · Smoked Trout Salad With Dill Dressing and Potato Chips. Total time: 20 mins. Servings: 2. Comment 0. Gift Article. This recipe comes from the Eat Voraciously newsletter. Sign up here to get one ... WebDec 3, 2024 · The predominant macronutrients in cucumbers are carbohydrates. A 100g has 3.63g of carbohydrates, of which 0.5g is dietary fiber, 2g is total sugars, and another … WebThe cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been … greek lentil soup recipe fakes soupa

Cucumbers: Health benefits, nutritional content, and uses

Category:Cucumber Nutrition Facts and Health Benefits - Verywell Fit

Tags:Cucumber nutrition facts fiber

Cucumber nutrition facts fiber

Hype vs. fact: Most popular nutrition trends Kaiser Permanente

Web22 rows · Vegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a ... WebOct 4, 2024 · Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. 2

Cucumber nutrition facts fiber

Did you know?

WebMar 8, 2024 · Cucumbers contain two things that keep the No. 2 train right on schedule: water and fiber. Specifically, cucumbers contain a soluble fiber called pectin, which … WebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended …

WebFeb 19, 2024 · Carbs: 3 grams Sugar: 1 gram Fiber: 1 gram Vitamin A: 40% of the Reference Daily Intake (RDI) Manganese: 16% of the RDI Vitamin C: 14% of the RDI Potassium: 13% of the RDI Magnesium: 10% of the... Web10 Calories 2g Carbs (1.5g net carbs) 0g Fat 0.5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Seedless Cucumbers Mucci Seedless Cucumbers Frescorti Baby Seedless Cucumbers Houweling's Mini Seedless Cucumber Compliments Cucumbers, Mini …

WebApr 12, 2024 · Cucumber diet. Trend: To drop pounds quickly, people are going on a cucumber-only diet for 1 to 2 weeks. The diet consists of replacing all meals with cucumbers. You can pair the cucumber with a few proteins. But the goal is to stick to cucumbers because they’re low-calorie. The facts: You will lose weight on this diet — … WebApr 14, 2024 · Nutrition Facts. 1 cup (88 grams) of chopped raw broccoli contains: 31 calories. 6 grams carbohydrates. 2.5 grams fiber. 2.5 grams protein. Recipe. This simple broccoli and cucumber salad recipe makes a surprisingly delicious side dish. You can use the dressing on hot or cold foods, and it even makes a great last-minute addition to any …

WebDietary Fiber 0 g 0% Sugars 1 g 1% Added Sugars 0 g 0% Protein 0 g 0% Vitamin A 0 mcg 0% Vitamin C 1.98 mg 3% Calcium 0 mg 0% Iron 0 mg 0% Ingredients Cucumber joey1510 Jul 05 2015 ummmyy Description …

WebSep 4, 2024 · According to cucumber nutrition data published by the U.S. Department of Agriculture, a half cup of cucumbers with the peel (approximately 52 grams) has about: 7.8 calories 1.9 grams carbohydrates 0.3 gram protein 0.1 gram fat 0.3 gram fiber 8.5 micrograms vitamin K (11 percent DV) 1.5 milligrams vitamin C (2 percent DV) greek lemon soup with chicken and orzoWebAug 21, 2007 · Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - Calcium 39mg 3% Iron 0.62mg 3% Potassium 381mg 8% Vitamin A 11mcg 1% Vitamin C 9mg 10% * … greek lemon sauce for stuffed grape leavesWebAug 21, 2007 · Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - Calcium 39mg 3% Iron 0.62mg 3% Potassium 381mg 8% Vitamin A 11mcg 1% Vitamin C 9mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: … greek lemon soup recipe avgolemonoWebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits. Nutritional profile. Cucumbers are good sources of phytonutrients (plant … greek lemon soup recipegreek lentil and spinach soupWebDec 3, 2024 · Health benefits of cucumber. 1) Hydration. The electrolytes in cucumbers can help prevent dehydration. Cucumbers consist mostly of … flower and herb tower planterWebJun 18, 2024 · Cucumbers can be a rich source of antioxidants and various other nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers may be a good source of … greek letter beginning with e crossword clue