Cucumber nutrition facts label

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August undefined, 2024

http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F14%2F2024&RecNumAndPort=421003%2A3 WebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs

Cucumber, raw, with peel nutrition facts and analysis.

WebProtein: 0 grams Fat: 0 grams Carbohydrates: 1 gram Fiber: 0 gram Sugar: 0 gram Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron.... WebNutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 2.1mg: 0%: Total … earth deleter ro

Cucumbers Food Source Information - Colorado State University

WebIt is an excellent source of potassium, an important intracellular electrolyte. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Potassium is a heart "friendly" electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium. WebCucumbers. Full of fiber, and the best (and tastiest) natural diuretic around. Plus, that crunch is seriously satisfying. WebMini Cucumbers Nutrition Facts - Eat This Much Mini Cucumbers Brighthouse Organics Report a problem with this food Find on Amazon Percent calories from... Quick stats 10 … ctf lighting

Tofu Nutrition Facts and Health Benefits - Verywell Fit

Calories in 1 slice of Cucumber (Peeled) and Nutrition Facts - FatSecret

Web22 rows · ounce weight) Calories. Calories. from Fat. Total Fat. Sodium. Potassium. … WebApr 12, 2024 · Place chicken in center of mayonnaise mixture. Top with tomato slices, sprouts, cucumber slices, onion slices and cheese slice. Using parchment as a guide and starting with side closest to you, roll into a tight log. Once completely rolled, roll remainder of parchment around lettuce. Cut in half, and serve. ctf lightWebCucumber. With peel, raw. Nutrition Facts. For a Serving Size of 1 cucumber (8-1/4") ( 301 g) Calories 45.2. Calories from Fat 3 ( 6.6 %) % Daily Value *. Total ... What are the … ctf light bulb

"WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart " - Cucumber nutrition facts label

Cucumber nutrition facts label

Cucumbers: Nutrition facts & health benefits Live Science

WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - … WebNutrition Facts Fruits and Vegetables Fruits and vegetables are the foundation of a good diet, providing vitamins and nutrients essential for wellness. Make them a big part of your everyday eating. EWG Updates Dirty Dozen List for 2024—Should You Use It? Marinara Sauce Nutrition Facts and Health Benefits Salsa Nutrition Facts and Health …

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Web220 calories per 4 oz WebIt is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. The …

WebMar 22, 2024 · Cucumber nutrition facts. So what exactly makes cucumber a keto-approved vegetable? Its macronutrients, of course! Nutritional information for one medium cucumber, unpeeled, includes: … WebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs

WebSep 30, 2024 · Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. … Potato Nutrition Facts and Health Benefits. Ginger Tea: Benefits, Side Effects, and … WebAug 21, 2007 · Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 12 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.031g 0% Trans Fat - Polyunsaturated Fat 0.05g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 833mg 36% Total Carbohydrate 2.68g 1% Dietary Fiber 0.8g 3% Sugars 2.28g Protein 0.4g Vitamin D - …

WebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g...

WebFeb 21, 2013 · Nutritional Facts This nutritional value is obtained from every 100 g of the fruit Calcium – 3.4mg Phosphorous – 11.1 mg Riboflavin – 0.026mg Carotene – 0.035mg Niacin – 0.302mg Moisture – 95mg Iron … ctf ligamentWebSep 22, 2024 · This nutrition information, for a half-cup serving (126g) of raw, firm tofu prepared with calcium sulfate, is provided by the USDA. 1 Calories: 181 Fat: 11g Sodium: 17.6mg Carbohydrates : 3.5g Fiber : 2.9g Protein: 21.8g Calcium: 861mg Manganese: 1.5mg Selenium: 21.9mcg Iron: 3.4 Carbs Tofu is a low carbohydrate food. ct flintlastic nailable base sa 2WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease... Hydration. Cucumbers are 95% water, … ctf lmWebCucumber. Nutrition Facts Serving Size 3 Slices Calories 4 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g. 0% Tot. Carb. 1g. earth delicaciesWebDec 15, 2024 · The following nutrition information is provided by the USDA for one cup of shredded iceberg lettuce (72g). 1 Calories : 10 Fat: 0.1g Sodium : 7.2mg Carbohydrates: 2.1g Fiber : 0.9g Sugars : 1.4g Protein : 0.6g Vitamin K: 17.4mcg Potassium: 101.5mg Vitamin A: 18mcg Vitamin C: 2mg Folate: 20.9mcg Beta carotene: 215.3mcg Carbs ctf login abastecimentoWebThe cucumber fruit ranges in color from yellow, orange, white, and green. A regular cucumber contains seeds and can also be referred to as a seeded cucumber. Regular cucumbers have green stripes on a dark green skin with a rough surface and strong trichomes. They are about 15-25 cm in length and uniformly cylindrical. ctf linknotesWebAug 19, 2024 · Nutrition facts A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium,... earth deleter card