WebOct 25, 2013 · Calories in Pork Cube Steak Nutrition Facts Serving Size: 1 oz Calories in pork cube steak *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error. Other User Submitted Calorie Info Matching: Pork Cube … WebA simple and easy recipe for cube steak that can easily be stretched to feed as many as you like. Serve over rice or potatoes. Cooks.com - Recipes - Steak Cubed. Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s... Results 61 - 70 of 162 for steak cubed. ... Cooks.com - Recipes - Beef Steak. BEEF ...
Nutrition Facts for Braised Cube Steak - myfooddata
WebGeneric 5 oz Cubed Steak Serving Size: 1 oz 357 Cal 15% 13g Carbs 52% 20.5g Fat 33% 29.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1643 Cal 357/2000Cal left Fitness Goals: Heart Healthy Fat 46.5 g 20.5/67g left Sodium 2190.1 mg 109.9/2300mg left WebFind calories, carbs, and nutritional contents for Pork Cube Steak and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g. 4.5/67g left. Sodium 2230 mg. 70/2300mg left. Cholesterol 230 mg. 70/300mg left. Nutritional Info. reactjs params from url
Calories in Cubed Steak - Calorie, Fat, Carb, Fiber, & Protein Info ...
WebCube Steak Nutrition Facts Cube Steak Serving Size: oz (85g ) Amount Per Serving Calories 207 Calories from Fat 109 % Daily Value* Total Fat 12g 18 % Saturated Fat 4.8g 24 % Polyunsaturated Fat 0.5 g Monounsaturated Fat 5 g Cholesterol 78mg 26 % Sodium 48mg … WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cube Steaks and Gravy. 120 calories of Beef, round steak, (0.20 lb) 37 calories of Canola Oil, (0.30 tbsp) 14 calories of Flour, white, (0.03 cup) 8 calories of Milk, nonfat, (0.10 cup) WebAug 21, 2007 · There are 251 calories in 1 cup of cooked, diced Beef Steak (Lean Only Eaten). Calorie breakdown: 33% fat, 0% carbs, 67% protein. Other Common Serving Sizes: Serving Size ... 1 cube steak: 258: 1 medium (yield after cooking, bone and fat removed) 292: 1 large (yield after cooking, bone and fat removed) 391: Related Types of Steak: how to stop garden flooding